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	<title>Comments on: Marathon Preparation in Costa Rica</title>
	<link>http://vanboughner.com/2008/02/17/marathon-prep-in-costa-rica/</link>
	<description>Raw Vegan and Marathon Runner</description>
	<pubDate>Thu, 20 Nov 2008 07:14:12 +0000</pubDate>
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		<title>by: Van</title>
		<link>http://vanboughner.com/2008/02/17/marathon-prep-in-costa-rica/#comment-44</link>
		<pubDate>Fri, 07 Mar 2008 03:10:01 +0000</pubDate>
		<guid>http://vanboughner.com/2008/02/17/marathon-prep-in-costa-rica/#comment-44</guid>
					<description>Thanks, Karen, I see you followed the link to the marathon web site and found my results.  Nice bit of research!  I'm behind on my postings and haven't written about the marathon yet, so you caught me up-to-date right quick!

I plan to write about it, but will catch up on the Costa Rica postings first.  I have a few more to make, one I just posted tonight, another about the last day at the retreat, and a final one about the farmer's market we experienced on the way back home, near the airport in San Jose.

For others that feel like looking ahead, you may go to the &lt;a href="http://www.napavalleymarathon.org/results/" rel="nofollow"&gt;marathon results&lt;/a&gt; and do a quick search for results on bib number 816 in 2008.

Cheers!

- Van</description>
		<content:encoded><![CDATA[<p>Thanks, Karen, I see you followed the link to the marathon web site and found my results.  Nice bit of research!  I&#8217;m behind on my postings and haven&#8217;t written about the marathon yet, so you caught me up-to-date right quick!</p>
<p>I plan to write about it, but will catch up on the Costa Rica postings first.  I have a few more to make, one I just posted tonight, another about the last day at the retreat, and a final one about the farmer&#8217;s market we experienced on the way back home, near the airport in San Jose.</p>
<p>For others that feel like looking ahead, you may go to the <a href="http://www.napavalleymarathon.org/results/" rel="nofollow">marathon results</a> and do a quick search for results on bib number 816 in 2008.</p>
<p>Cheers!</p>
<p>- Van
</p>
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		<title>by: Karen</title>
		<link>http://vanboughner.com/2008/02/17/marathon-prep-in-costa-rica/#comment-43</link>
		<pubDate>Thu, 06 Mar 2008 21:41:18 +0000</pubDate>
		<guid>http://vanboughner.com/2008/02/17/marathon-prep-in-costa-rica/#comment-43</guid>
					<description>Congrats Van on your marathon! 325 sounds really great.</description>
		<content:encoded><![CDATA[<p>Congrats Van on your marathon! 325 sounds really great.
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